Nervana
ACTIVERetrain your nervous system. Break the chronic symptom loop.
Launched July 21, 2026
About Nervana
Nervana is a science‑based digital platform that helps people with chronic symptoms retrain their nervous system. It guides users through personalized, structured sessions that combine AI‑driven coaching, symptom tracking, reflective writing, and grounding/somatic exercises to break the fear‑symptom loop and improve quality of life.
Pricing
Pricing information isn't available yet.
Capabilities
Personalized AI Coaching
An AI‑coach adapts its support to each user’s symptoms, patterns, and progress, offering guidance and feedback throughout the recovery journey.
Structured Recovery Sessions
Modules that walk users through a step‑by‑step plan rooted in mind‑body principles, including education on the fear‑symptom loop and nervous‑system regulation.
Symptom Tracking Dashboard
Tracks symptom severity and quality‑of‑life metrics over time, visualizing progress such as pain level reductions and overall improvement.
Guided Reflective Writing
Prompts users to explore emotions, stressors, and mental patterns that may be sustaining chronic symptoms, fostering deeper self‑awareness.
Grounding and Somatic Exercises
Provides audio‑backed grounding practices and somatic movements designed to calm the nervous system and reduce pain or tension.
Use Cases
Chronic Pain Management
Helps individuals with back, neck, joint pain, migraines, and related conditions reduce symptom intensity through nervous‑system retraining.
For: People experiencing persistent musculoskeletal or headache pain
Brain Fog and Cognitive Fatigue Relief
Offers targeted exercises and reflective tools to improve focus and mental clarity for those suffering from brain fog, long‑COVID, or chronic fatigue.
For: Adults with chronic cognitive symptoms
Post‑Injury Stress Reduction
Guides users through coping strategies that mitigate the fight‑or‑flight response after injury or chronic stress, easing associated symptoms.
For: Patients recovering from injuries or stress‑related health issues